Why should you care about sleep?
Well, for starters, it is 33% of your life.
If that isn’t enough, consider these facts:
- 70 Million Americans suffer from a sleep disorder in one form or another
- Untreated sleep disorders can lead to heart attacks, stroke, diabetes, depression, anxiety, sexual dysfunction, and other issues
- Healthy, refreshing sleep allows us to perform at our best, and feel good throughout the day
The good news is that healthy sleep is easy to get to. But first you need to be familiar with the field of sleep — to understand what sleep is, why we sleep, and how to treat sleep disorders. SWAN works directly with your employees to educate them, to arm them with the knowledge they need, and motivate them to take the next steps. Ultimately, this will benefit your bottom line, and your employees’ lives, both professionally and personally.
For a partial list of symptoms to look for, please click on the following diagram:
For more information about how SWAN can help educate your employees about sleep, please email us at email@example.com.